
4 Nourishing Ways to De-stress After a Long Day
4 Nourishing Ways to De-stress After a Long Day Living
If you are in crisis, please call the suicide and crisis hotline at 988. For other emergencies, please call 911 or visit your nearest hospital.
mariam.ali@kisatherapyclinic.org
California, USA
South Asian
English, Urdu and Hindi.
Adults, children, and families
Family systems, trauma, individual growth and self-esteem, anxiety and depression
Salāmun ʿAlaykum!
I’m an associate marriage and family therapist. I graduated from Santa Clara University with a Master’s in Counseling Psychology and I completed my Bachelor’s in Psychology from Rutgers university in New Jersey.
I like to utilize a relational approach to help clients discover their inner strengths and resilience. I also believe in the family systems theory, as every individual is a part of the family unit. My previous experience has taught me to provide a safe space for clients to explore the challenges that elementary students experience as well as the survivors of domestic abuse face in their daily lives. I have also helped clients with trauma and self esteem issues.
I was born and raised in India and I have a deep understanding of the cultural nuances that play a key role in therapy. In my free time I love reading, writing, cooking and spending time with her friends. I also volunteer in the community, whenever there is an opportunity.th
4 Nourishing Ways to De-stress After a Long Day Living
Post-Pandemic Challenges Among Children and Adolescents Children and adolescents continue