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Collective and Vicarious Trauma

“We have learned the lessons of martyrdom and defending the truth from Imām Ḥusayn (ʿa)… Palestine has endured 75 years of oppression. Since that day, the blood of Imām Ḥusayn (ʿa) continues to flow on this land. The blood of Imām Ḥusayn (ʿa) was shed on the soil of Iraq, and today the Palestinian fields are soaked with the blood of their champions…

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Insights from a Psychotherapist: 3 Tips to Improve Your Mental Well-Being

Insights from a Psychotherapist: 3 Tips to Improve Your Mental Well-Being In today’s fast-paced and digitally consumed world, we all face unique challenges that impact our mental well-being. From the constant barrage of work to the infinite scroll of social media, our lives can become particularly overwhelming. And while therapy may be appropriate for some,

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Post-Pandemic Challenges Among Children and Adolescents

Post-Pandemic Challenges Among Children and Adolescents Children and adolescents continue to face challenges due to the ongoing health, economic, and social consequences of the Covid-19 pandemic. This demographic has been uniquely impacted by the pandemic, having experienced this crisis during critical periods of physical, social, and emotional development, with some experiencing the loss of loved

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Why Therapy?

Why Therapy?

Why Therapy? Therapy feels like a loaded word. A word that is not often used in our social circles, or if it is, it’s used in an insult or with a negative connotation. Many people think of the stereotypical couch and chair, the deep questions into your childhood, the relationship with your mother and so

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