If you are in crisis, please call the suicide and crisis hotline at 988. For other emergencies, please call 911 or visit your nearest hospital.

Amaar Moledina

amaar.moledina@kisatherapyclinic.org

Ontario, Canada

Background

South Asian

Languages

English

Who I help

Teens and Adults

What I help with

Depression, Anxiety, Caregiver burnout, Grief & loss, Low self esteem

My Approach

Holistic Approach to therapy, including Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT)

Special Trainings

Emotion Focused Family Therapy Training – Mental Health Foundations

Emotion Focused Individual Therapy Training – ICEEFT

Acceptance & Commitment Therapy Training – Hamilton Health Sciences

Books I Recommend

  1. The Body Keeps The Score by Bessel van der Kolk M.D.
  2.  The 5 love Languages by Gary Chapman
  3. The book you wish your parents had read (and your children will be glad you read) by Philippa Perry

About Me

Salāmun ʿAlaykum!

I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have earned a Master’s in Social Work from Sir Wilfrid Laurier University. I have completed numerous trainings in various psychotherapy modalities including EFT, ACT, DBT, CBT, and SFBT.

I believe successful therapy begins with a warm and welcoming environment which then allows us to delve deeper into the exploration of thoughts, emotions and beliefs while suspending judgement. Through our work together I hope we can engage in self-reflection, foster willingness, and provide meaningful skills and techniques.

I am passionate about removing the stigma associated with therapy, especially for men, and ensuring access for all who are interested in improving their mental health. Alongside my role as a therapist, I work as a hospital social worker supporting parents of children with autism.

Blogs I have written

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